Friday, October 22, 2010

Banana Muffins

Oh these are SO good!  They are also dairy free, if that is an issue for you.  If you can't have egg, the egg can be replaced by mixing 2-1/2 T. flax meal with 3 T. water (let it set and gel a bit before you add it).
  • 1/2 cup brown rice flour
  • 1/2 cup sorghum flour
  • 1/2 cup tapioca flour
  • 3/4 tsp. guar gum
  • 1-1/2 tsp. baking soda
  • pinch of salt
  • 1/2 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1 cup sugar
  • 1/3 c. oil
  • 1 tsp. vanilla
  • 1 egg, beaten
  • 4 ripe bananas, mashed
Mix all of the dry ingredients together in a large bowl.  In a medium bowl, mix the sugar, oil, vanilla, egg, and bananas together; add to the dry ingredients and mix well.  Grease 18 muffin cups and fill about 2/3 full with batter.  Bake at 350 degrees for 30 minutes. Enjoy!

Picture to come soon...

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