This is a wonderful way to use up leftover chicken!
Ingredients:
- 1/2 c. butter
- 1/2 red pepper, chopped
- 1/2 onion, chopped
- 1/2 c. brown rice flour
- salt and pepper to taste
- 1-1/3 c. chicken broth
- 1-1/2 c. milk
- leftover chopped chicken, approximately a cup...use whatever you have
- 1-1/2 c. frozen mixed veggies
- 2 cloves garlic, minced
In a medium saucepan, melt butter. Add onion and red pepper and cook until softened. Stir in flour, salt, and pepper (I usually use Mrs. Dash instead of pepper, just because I like it!). Add chicken broth and milk; heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in chicken, mixed veggies, and garlic. Heat through. Serve over rice. I prefer brown because it is healthier, and I just think it has better flavor. Enjoy!
This goes great with gluten free drop biscuits. I will post that recipe soon!
Just surfing the internet for a gluten free version of a yummy dish. Go AnnaMarie! Glad to hear you're both feeling better! ;-)
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